With your eyes that are too sensitive, it is important to have enough care. They are too precious to lose. And by caring doesn't mean you follow everything that everybody says. Sad to say, but in health, it's not always right to believe in things that seem true. What's right is to believe in things which are really true.
Here are some eye myths which I would like to expose so that you won't bother being cautious about their misconceptions. Next time you encounter people who enforce these beliefs on you, you'll no longer be afraid. In fact, you may be a good source of facts that can help them to better care for their eyes.
Eye Myths Busted!
Myth #1: Reading in dim lighting will damage your eyes.
Sorry to tell you, but that is one good myth you should stop believing. There is no clear evidence that proves it. Eye Doctor Mississauga said that dim light can truly lead to eye strain, but only for temporary. Eyes will work hard seeing that they tend to weaken, but it's not enduring. But they confirmed that if you have a well-lit room to study at, it's best to opt for that.
Myth #2: Darker spectacle lenses can protect your eyes better.
Another busted myth. The statement has overstepped the truth. Dark spectacles may reduce eye discomfort, particularly to those who suffer from light sensitivity. However, they do not provide additional protection against UV-light that can put the eyes in a great harm. More importantly, you should secure protective features like UVA and UVB when getting a spectacle for your everyday use. These can avoid you from having cataracts and macular degeneration.
Myth #3: Staring at a computer screen for many hours will change your spectacles prescription.
Staring at a computer screen for too long, will not change your spectacles prescription, but there are some impacts to consider. The blue light from the screen can be causing harm to your eyes. It can trouble you in your sleep and possibly can cause you macular degeneration, leading to blindness.
Further, the prolonged use of electronics can result to digital eyestrain. With it, you'll experience fatigue, headaches, and neck pain.
To avoid be exposed to digital blue light, consider using spectacles with blue light protection. Also, if your a computer-bounded worker, always follow the 20-20-20 rule. Every 20 minutes, look away. Consider looking 20 feet away distances as this helps relieve eye strain.
Myth #4:If you don’t have obvious vision issues, taking an annual eye exam is not important.
You may not know, your eyes are already suffering from a serious eye problem without any obvious symptoms. One that's very common is glaucoma or macular degeneration. You will only feel the symptoms once they get more serious, and at the time they are already too difficult to cure. So to avoid this from happening, consider going to Eye Exam Mississauga for an annual eye check to see if your eyes are really healthy.
Four myths to think about. Four myths you should start to change. Change those wrong beliefs and always keep your eyes healthy.